Health Nut Nutrition Logo
  • Eat
    • Recipe Index
      • Breakfast
      • Drinks
      • Snacks
      • Plates & Bowls
      • Salads
      • Sweets
      • Staples
      • Holidays
      • Dressings, dips, sauces
  • Live
    • Self-Care
    • Wellness
    • Motherhood
    • Natural Beauty
    • Routines
    • Fitness / Yoga
  • Oils
    • Essential Oils
    • Oily FAQ
  • Cookbooks
    • HealthNut Cookbook (CAD)
    • HealthNut Cookbook (USD)
    • Baby Cookbook
  • Meal Prep
  • Shop
    • HealthNut Shop
    • HealthNut Pup
    • Amazon Shop
    • Natural Beauty
  • About
    • We’re Hiring
    • Work With Me
    • Press
    • Contact
    • FAQ

Gallery

HEY HEALTHNUT, WHATCHA LOOKIN’ FOR?
Filter by category :
  • Gallery
    • Fitness / Yoga
    • Live
    • Essential Oils
    • Natural Beauty
    • Routines
    • Self-Care
    • Wellness
Search:

Forget the Snooze and Start Your Day With a Morning Sweat!

Healthy Food Should Be In Healthy Packages!

HIIT Workout Routine

5 Benefits of Up Hill Running

Lemon Caper Spaghetti with Tomatoes

Nutty Bars

Post Workout Remedies

Ready, Set, Go!

  • Second Pregnancy | First Trimester Recap

  • Top 10 Toddler Hacks

  • 10 Parent Hacks For Picky Eaters

Ready, Set, Go!

EOS Organic Lip Balms

Raspberry Oatmeal Smoothie

Need a Boost of Energy?

Easy Thai Yellow Curry Chicken

Healthy French Toast

Get ‘em” Glutes

Three Bean Veggie Chili

Three Bean Veggie Chili

Gym Equipment On The Go

Baked Apple Goodness

5 Ways to do a Push up

Flush Out Those Toxins!

On the Go Oatmeal

Late Night Munchies

Go Au Natural

    Never miss a post!

    Drop your name and email below to download my FREE
    Perfect Green Smoothie Guide, and other weekly goodies sent directly to your inbox!

    • This field is for validation purposes and should be left unchanged.

    Never miss a post!

    Drop your name and email below to download my FREE
    Baby Meal Prep Guide, and other weekly goodies sent directly to your inbox!

    Before you go. . .

    • Subscribe on Youtube
    • Follow on insta
    • Follow on Facebook
    We took Sage to see The Little Mermaid 🧜🏻‍ We took Sage to see The Little Mermaid 🧜🏻‍♀️
 
I was so shocked Sage made it through the whole movie (it was a longer one) and loved it so much 🥰
 
The Little Mermaid movie definitely lived up to the hype (beautiful singing and shots)… even though it wasn’t an exact replica of what I watched at her age but still fun 😉
 
 
Who else grew up on Disney movies? And have you seen The Little Mermaid yet? 👇🏻?
.
.
.
.
.
.
#littlermermaidmovie #thelittlemermaid #littlemermaid #movietheatre #littlemermaidreview
    If you travel with your kids trust me this is a NE If you travel with your kids trust me this is a NEED not a want 👶🏼
 
We’ve been using this @babyzenstrollers travel stroller since Sage was 6 months old on our first family trip down south and it has never failed us since! 

 We bought it ourselves (it was not gifted or anything) after comparing different travel options and not wanting to lug around our heavy duty stroller on multiple flights.

We even brought it overseas with us last fall to Portugal 🇵🇹 and it was so easy to navigate even on the cobblestone. 

It folds up so you can carry it on your shoulders and bring it right onto the plane with you to fit in the overhead compartments. Has lots of storage underneath and in the extra zipper pocket Comes in so many fun colours for the seat and sun cover with a little peek a boo window to see baby ✔️

Super lightweight but sturdy

This is truly the best travel stroller…. Linked in my amazon storefront in bio 😉
.
.
.
.
#travelstroller #babystrollers #beststroller #momhacks  #amazonfinds #familytravelhacks
    Pregnant mamas can do anything 💪🏻 This was Pregnant mamas can do anything 💪🏻
 
This was only my second time working out during this pregnancy and I was just getting out of the intense wave of pregnancy sickness. 

I feel like it was just a few weeks ago that I was stuck on the couch with hardly any energy. It’s been so nice to slowly get back into moving my body and building my strength again. 

Just because I’m now a pregnant mama doesn’t mean I can’t workout 😉
 
I modify my exercises/intensity, listen to my body, take lots of breaks and make sure to warm up and stretch before and after. 

I’ll be sharing more about my pregnancy fitness journey but feel free to ask me any Q’s below! 
.
.
.
.
#pregnancyworkout #prenatalworkout #crosffit #pregnancy #workout #firsttrimester #babynumber2
    First trimester cravings that both my two year old First trimester cravings that both my two year old and I are enjoying 😅

I mean when isn’t crackers and cream cheese a good idea? 🤰🏼🧀🥯

Who else grew up eating this cheese and these crackers? 
.
.
.
#firsttrimester #pregnancy #pregnancycravings #easysnacksforkids
    This is my weird pregnancy craving 🤷‍♀️ This is my weird pregnancy craving 🤷‍♀️
 
🥚 simple egg salad
🥔 dill pickle chips
 
Thank me later 😉
 
What’s your pregnancy craving?
.
.
.
#pregnancycravings #pregnancy #snacks #cravings #firsttrimester #eggsalad
    Currently 15 weeks pregnant 🤰🏼 Baby number Currently 15 weeks pregnant 🤰🏼
 
Baby number 2 is now the size of an apple 🍎 (this was previously filmed) so here’s the update at 15 weeks….
 
✨My clothes are not really fitting unless there is some sort of stretchy band or elastic 🤷‍♀️
✨I’m still feeling nauseous but it’s slowly getting better
✨Baby can now recognize my voice 🗣
✨A food I’m enjoying is a classic strawberry banana peanut butter smoothie 🥤 (shocker… I know)
✨Protein has been the most difficult for me to get in but were working on it 🍗🥩
 
What was different from your first pregnancy to your second, let me know 👇🏻?
.
.
.
.
#pregnancy #secondbaby #pregnancyupdate #15weeks #secondtrimmester #babynumber2 #update #pregnancysymptoms
    He had no idea! 🫢 It was so fun surprising Ma He had no idea! 🫢
 
It was so fun surprising Matt that we’re expecting our second baby this fall 👶🏼🤰🏼

We both agreed it was time to try for baby number 2 we just didn’t know it would happen this fast 🥺
 
Full pregnancy reveal series is now on my YouTube channel linked in bio 👆🏼
.
.
.
.
.
#pregnancyreveal #pregnancy #babynumber2 #fristtrimester #secondpregnancy #tellingmyfianceimpregnant
    • Subscribe
    • Shop
    • FAQ
    • Privacy Policy
    • Contact
    acorn icon

    COPYRIGHT 2023 © HEALTHNUT NUTRITION • SITE BY SAEVIL ROW + MTT

    • Eat
      +
      • Recipe Index
        +
        • Breakfast
        • Drinks
        • Snacks
        • Plates & Bowls
        • Salads
        • Sweets
        • Staples
        • Holidays
        • Dressings, dips, sauces
    • Live
      +
      • Self-Care
      • Wellness
      • Motherhood
      • Natural Beauty
      • Routines
      • Fitness / Yoga
    • Oils
      +
      • Essential Oils
      • Oily FAQ
    • Cookbooks
      +
      • HealthNut Cookbook (CAD)
      • HealthNut Cookbook (USD)
      • Baby Cookbook
    • Meal Prep
    • Shop
      +
      • HealthNut Shop
      • HealthNut Pup
      • Amazon Shop
      • Natural Beauty
    • About
      +
      • We’re Hiring
      • Work With Me
      • Press
      • Contact
      • FAQ