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Recipe Index

Recipe Type
- 30 Minute Meals
- Dairy Free
- Gluten Free
- Meal Prep Friendly
- Pack and Freeze
- Plant Based
- Vegan
Meal Type
- Breakfast
- Dressing, dips, sauces
- Drinks
- Holidays
- Plates and Bowls
- Salads
- Sides
- Smoothies
- Snacks
- Soups
- Staples
- Sweets

24 Hours with a 20 Month Old Toddler

10 New Mom Hacks

11 Top Tips For Taking A Road Trip With A Toddler

How To Get Baby To Sleep Through The Night

Top Tips For Visiting Disney World With Toddlers

What’s In My Toddler Diaper Bag?

10 Parent Hacks For Toddlers

Toddler Mom Life Q&A

The HealthNut Healthy Pregnancy Guide

5 Tips For Getting Out Of The House With A Toddler

6 Healthy Smoothie Recipes

Grated Egg Avocado Toast: #TikTokMadeMeMakeIt

Custard Yogurt Toast: #TikTokMadeMeMakeIt

Green Goddess Salad: #TikTokMadeMeMakeIt

18 Finger Foods For Baby

9–12 Month Old Meal Plan (with free download!)

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I don’t drink coffee so instead I make this Iced

I don’t drink coffee so instead I make this Iced Dirty Chai “Coffee” on the Rocks 🥛. I love making homemade cashew milk because you don’t need to strain, just blend and serve over your morning brew☕️😋….. or if you’re like me your herbal coffee 😉.

✨What You’ll Need✨

🌰 soaked cashews
🟤 medjool dates (pitted)
🍨 vanilla extract
🥣 cinnamon, nutmeg, cardamom, ginger, allspice, salt
💧 water

Serve on ice + cooled strong brewed coffee or herbal coffee

Full recipe in my best selling cookbook 👉🏻The HealthNut Cookbook! #linkinbio

Enjoy.. you are seriously going to be obsessed with this creamy chai spiced milk 😏
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#cashewmilk #icedchai #starbucksathome #homemade #healthnut #healthnutnutrition

Home-made blueberry pie baked by Sagey and I 🥧🥰

Last weekend we went blueberry picking as a family, and turned 4 pounds of blueberries into pancakes, banana bread, and now this beautiful home-made blueberry pie. 😋

Crust 🥧
3 cups organic unbleached all purpose flour (can also use light spelt)
1 cup chilled cubed, unsalted butter
1 tsp sea salt
6 tbsp ice water

Filling 🫐
6 cups fresh blueberries
2 tbsp arrowroot powder
2-3 tbsp coconut sugar
½ lemon juiced
2 tsp pure vanilla extract

*1 egg, beaten to use as an egg wash at the end of the crust before baking.

Bake in a preheated oven at 400F for 45-60 minutes until the filling is bubbly and the crust is golden.

It’s been so much fun getting Sage involved in the kitchen and having her bake with me. It’s truly something I was looking forward to for so long… minus the feet in the pie 🤣(I didn't even realize this until I rewatched the footage).

What’s your favourite treat to bake with fresh berries?
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#toddlerbaking #bakewithme #toddlermoms #baking #blueberrypie #homemade #healthnut #healthnutnutrition

Welcome to a real day in my life as a mom with a t

Welcome to a real day in my life as a mom with a toddler... ☺️

I start every day with a “herbal coffee” yes there’s no actual caffeine in it but I like to pretend 😅.

Today Matt and I decided to take Sage along with us to a morning Crossfit workout so we could both get a sweat…thanks to Shrek! 😉. We also visited Grandma and Papa and enjoyed some family time together 👨‍👩‍👧🐶The day ended with my new famous homemade pizza😋.

Followed and comment below if you liked this style of a mini vlog and would like to see more 🤳🏼
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#dayinthelife #vlog #dayinmylife #toddlermom #healthylifestyle #healthnut #healthnutnutrition

I drink this green smoothie every day! This has b

I drink this green smoothie every day!

This has been my go to smoothie for longer than I can remember 😅, it is definitely one that I’ll never get bored of 🥤.

💚Recipe below! SAVE this post for later:

🥬 2 handfuls of greens
🥒 half a cucumber
🍌 half frozen banana
🥭 ½ cup frozen mango
🧄 ½ inch raw ginger
🌾 1 tbsp ground flax
🪵 ⅛ tsp cinnamon
🟤 1 tbsp almond butter
💪🏻 1 scoop protein powder
🟤 ¼ cup rolled oats (optional)
🥛 1 cup almond milk
1 cup water
Handful of ice cubes

What’s your favourite smoothie combo👇🏻?
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#greensmoothie #breakfast #dailysmoothie #myfavorite #healthy #healthnut #healthnutnutrition

What’s better than fruit in the summer 🍓🍌?

What’s better than fruit in the summer 🍓🍌? Fruit on a stick drizzled with chocolate and nuts 😋.

You can’t go wrong with these Banana Split Fruit Kebabs, so simple, so easy and so unbelievably delicious 🤩

Save this post for later ✔️
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#healthytreats #bananasplit #summertreats #snack #healthnut #healthnutnutrition

Camping with a toddler 🤔… this camping experi

Camping with a toddler 🤔… this camping experience definitely didn’t go as I had planned in my head, there was no marshmallow roasting or games around the campfire ⛺️👶🏼

Instead, we had to adapt to the situation and listen to what Sage needed at the time… which was packing everything up and having her sleep in her own bed 😅, and sometimes that just the reality of being #toddlerparents 😉.

Full video is linked in my stories 🎥

What’s your favourite thing to do while camping?
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#campingvlog #familycamping #fail #toddler #toddlerlife #healthnutnutrition

I can't believe this girl used to not like fresh b

I can't believe this girl used to not like fresh blueberries🫐 …how many do you think she ate?
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#blueberryseason #toddlermom #familytime #toddler #healthysnacks #healthnutnutrition

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