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Recipe Index

Recipe Type
- 30 Minute Meals
- Dairy Free
- Gluten Free
- Meal Prep Friendly
- Pack and Freeze
- Plant Based
- Vegan
Meal Type
- Breakfast
- Dressing, dips, sauces
- Drinks
- Holidays
- Plates and Bowls
- Salads
- Sides
- Smoothies
- Snacks
- Soups
- Staples
- Sweets

How To Eat Chia Seeds 3 Ways, & Chia Seeds Benefits!

10 Baby Food Hacks

What I Eat In A Day While Breastfeeding

One Year Postpartum Update

Easy Baby Oatmeal

15 Things That Change When You Become A Mom

12 Ways To Help Your Baby Love Food!

Introducing Your Baby To Solids: The Ultimate Guide

5 Easy 5 Minute Breakfasts

Healthy Chewy Ginger Molasses Cookies

Healthy Gingerbread Smoothie

6 Healthy Holiday Cookies

10 Common Smoothie Mistakes

Easy 10 Minute Dinners

How To Make A Smash Cake! Healthy Naked Smash Cake Recipe

Healthier Peanut Butter Blossoms

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Take me back to the sunshine ☀️ Naples, Florida R

Take me back to the sunshine ☀️
Naples, Florida RECAP! 📸

1. Family diner at sunset
2. Oakley in his element (green smoothies + Toy Story)
3. New nails = new personality
4. Trading the van for a golf cart
5. Jessie comes with us everywhere (📸 by Sage)
6. If there’s water in Florida there’s a gator 🐊
7. Rare mom and dad selfie 🤳🏼
8. Mommy and daughter boujee lunch date on 5th ave
9. Do we need a boat now?
10. Making daily memories
11. Food coma 😮‍💨
12. Making new friends 🌊

What my 2 & 5 year old eat in a day 🍳🍓 I focus on

What my 2 & 5 year old eat in a day 🍳🍓

I focus on protein, fiber and veggies at every meal and pick battles 😮‍💨

Almond flour pancakes: @simplemills
Bacon @applegate
Vitamin D3: @stfrancisherbfarm

Come spend the day on a boat with me and my family

Come spend the day on a boat with me and my family of 4 ☀️🐬🛥

We docked out of the @thebayshoredistrict in Naples, Florida (such a cute area to stay in with everything walking distance). We’ve been saying we want to do a boat day with the kids for a while now and it was everything we imagined and more — dolphins jumping beside the boat, island hoping, and sunshine ☀️. One of the highlights of our trip down in Florida 🥰

Huge thank you to:
🛥 Explore: @onthepontoonboat (ask for Victor for your driver he was AMAZING!)
🥗 Lunch by: @bayshorebodega (catered and so good!)
🏡 Staying at: @thepickleballhavenofnaples (best sleep we’ve had in an Airbnb👌🏼)

#ExploreBAYSHORE #hosted

What breakfast looks like for me some mornings as

What breakfast looks like for me some mornings as a mom of two breastfeeding a toddler 🍓🫐🥑🍳🥓

EASY food hacks to get your kids to ACTUALLY eat t

EASY food hacks to get your kids to ACTUALLY eat their veggies + protein without the battle 😜

Comment “Picky Eater” and I’ll DM you a link to my ultimate guide with recipes + resources to navigate the picky eater stage and create adventurous eaters 🍽️

Which hack are you going to try first??

Whose role would you rather have? 👀 @matthew_varg

Whose role would you rather have? 👀

@matthew_varga

What I eat in a day as a mom of two 🍋🥞🥓🥗🍣🍚 I’m a

What I eat in a day as a mom of two 🍋🥞🥓🥗🍣🍚

I’m a busy working stay at home mom of two who’s been breastfeeding for 5 years now and counting and focuses on protein and fiber.

For breakfast I usually have scrambled eggs because it’s fast. Today I had a side of almond flour pancakes, bacon and mango 🥭. For lunch I whipped up a creamy Dijon salad dressing for an easy salad with homemade crispy chicken fingers.

Dinner I was inspired by a salmon recipe from @pinchofyum it was a cabbage slaw salad, baked salmon and I cooked up some coconut lime rice on the side (with sneaky cauliflower rice).

I find when I eat satisfying full meals rich in protein and fiber I have less sugar cravings and late night munchies 🙌🏼

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