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Recipe Index

Recipe Type
- 30 Minute Meals
- Dairy Free
- Gluten Free
- Meal Prep Friendly
- Pack and Freeze
- Plant Based
- Vegan
Meal Type
- Breakfast
- Dressing, dips, sauces
- Drinks
- Holidays
- Plates and Bowls
- Salads
- Sides
- Smoothies
- Snacks
- Soups
- Staples
- Sweets

Custard Yogurt Toast: #TikTokMadeMeMakeIt

Healthy Chewy Ginger Molasses Cookies

6 Healthy Holiday Cookies

How To Make A Smash Cake! Healthy Naked Smash Cake Recipe

Healthier Peanut Butter Blossoms

Easy 2 Ingredient Homemade Applesauce

Peanut Butter Banana Chocolate Chip Muffins

8 Healthy Baking Recipes

Chia Prune Healthy Energy Bars

Chewy Chocolate Chip Cookies Recipe

Chewy Oat & Peanut Butter Cookie Bars Recipe

Healthy Orange Creamsicles

The Best Dairy Free Tiramisu

Healthy Vanilla Cupcakes

Strawberry Shortcake Cupcakes

Healthy Carrot Cake

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Gathering with friends and family is always better

Gathering with friends and family is always better with pie 🥧.

I’m especially excited for Thanksgiving this year because we’re hosting and Sage is old enough to help out in the 👩‍🍳 kitchen. Baking has become one of our favourite things to do together and I have to say her egg cracking skills are on point 🥚👌.

But first, let’s make the dessert because that’s the best part of the feast if you ask me. We’re going to bake a delicious warm homemade pumpkin pie using all of my go-to pantry staples from @sobeys 💚.

Here’s the recipe so you can follow along!
🥧 CRUST
✨ 1 1/2 cups all purpose flour
✨ 1 tablespoon coconut sugar
✨ 1/4 teaspoon sea salt
✨ 1/2 cup cubed chilled unsalted butter
✨ 3 tablespoons ice water
🥧 FILLING
✨ 2 cups @compliments_ca canned pumpkin purée
✨ 1/2 cup Compliments pure maple syrup
✨ 1/2 cup Compliments full fat coconut milk
✨ 3 large eggs
✨ 1 teaspoon Compliments pure vanilla extract
✨ 2 tablespoons coconut flour
✨ 1 1/2 teaspoons pumpkin spice
✨ 1 teaspoon Compliments cinnamon
✨ Pinch of sea salt

🥧Blind bake crust with pie weights at 375F for 10 min. Pour in filling then bake again at 350F for 55 min until top is firm and risen. (Full recipe on the blog just search pumpkin pie)🤎

Looking for more Thanksgiving 🍂 meal inspiration? Visit the @sobeys page or check out the link in bio! ☝️

What are your favourite Thanksgiving traditions celebrated with friends and family? 🦃🍂Let me know 👇#SobeysPartner #ad
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#fallmeals #fallcooking #fallrecipes #healthymeals #healthyeating #pumpkinpie #thanksgivingdinner #happythanksgivng

True story… my family has been drinking this nat

True story… my family has been drinking this natural spring water from the mountain for a very long time 💦

Full transparency 😅…… I wouldn’t drink this water unless I knew for a fact that it was safe, and since my Avo’s have been doing it for years I knew it was more than okay 😉 and let me tell you it was fresh!

Do you drink the water when you travel or do you strictly stick to water bottles tell me below using 💧 or 🌊

💧- water bottles
🌊 – I drink the water
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#drinkingthewater #travelvlog #portugaltrip #familytrip

Fresh figs in Portugal just hits different 😋👅

True story: I bought a huge box of figs from Costco the other day trying to relive my fig dreams but you just can’t beat that right off the tree and into your mouth freshness. I probably ate my weight of fresh figs while in Portugal and I have zero regret haha

Until next time I’ll be dreaming about the fresh fruit and figs at my Avo’s farm in Portugal 🇵🇹

What’s a food you miss from traveling that you tried to remake or get back at home👇🏻? 🍝🍉🧀🍔
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#familyvacation #familyeurotrip #figs #portugal #freshfruit

My TOP 4 tips to get your baby to sleep through th

My TOP 4 tips to get your baby to sleep through the night! 👶🌛

✨ SLEEP SACKS: are a game changer… think of it as a little cocoon for your little one and a safe way to ensure their kept nice and warm all night long

✨ SOUND MACHINE: I love this one (you can find it linked in my bio in my amazon store front under “Baby + Toddler Favourites”) not only is it a great sleep cue for getting baby to sleep but it creates a womb-like environment that is familiar and calming. Not to mention it helps drown out outside noise so you don’t have to tiptoe around the house

✨ BLACK OUT CURTAINS: keeps baby room nice and dark so that they can easily nap during the day and reduces waking up with the sun. You can also buy travel black out curtains to take with you on the go.

✨ AWAKE TO SLEEP: Making sure baby is drowsy but awake when you put them down in their bed can not only help teach them to fall asleep on their own but you might avoid having them wake up startled because they don’t know where they are.

Reminder: Every baby is different and what works for you and your baby/family might be different from another family and that’s okay!

What are your best baby sleep tips 😉?!
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#toddlernaphacks #sleepingbaby #naphacks #babysleeptips #parentingtips #motherhood

DIY FALL FRONT PORCH DECOR 🎃 And just like tha

DIY FALL FRONT PORCH DECOR 🎃

And just like that it was goodbye Summer ☀️ and hello Fall 🍂

Fall is my favourite season for many reasons… the fresh crisp air, the fashion, brithday month (for both Matt and I) and of course the beautiful cozy colours all around 🤩

This season truly gives me all the feels which is why I kicked things off with a little front porch revamp 😉 it’s crazy how something so simple like adding fall flowers, pumpkins and décor can really feel like the whole house is ready for this new season.

My top tips for getting your casa front porch to feel fall ready 💫
🍁 Mix and match with fall-coloured florals
🍁 Stack and group your pumpkins in different sizes to add dimension
🍁 Adda fall wreath! It ties everything together
🍁 Fill empty spots and corners with tiny pumpkins or gourds

Do you decorate for Fall or wait till Christmas👇🏻?
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#falldecor #falldecorating #fall #toddlermom #toddleractivities #homedecor

We finally did it…. 🥹 We finally traveled t

We finally did it…. 🥹

We finally traveled to Portugal as a family and it was truly such a special experience ✨📍

I honestly didn’t expect this trip to mean as much to me as it did. I am so beyond grateful to have been able watch Sage meet her Avo’s in Portugal and have these memories as a family🫶🏽

I had a lot of fears and anxiety going on this trip with so many “what if’s” which I then turned into “what if it all works out.” It’s crazy how the mind works and by simply rewording a situation in your mind differently you can push past so many mental obstacles you put in place.

I will never forget this trip and this moment captured on camera. I grew up with my Avo’s in Canada but now seeing them in their happy place back in Portugal was truly a beautiful experience. 👨‍👩‍👧

Watch the full video now on my YouTube channel linked in stories 🎥….

This trip was so special to me.. tell me a trip that meant a lot to you 👇🏻
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#familyvacation #familytravel #portugal #firsteuropetrip #travel #familyreunion

Here is everything I pack in my personal item carr

Here is everything I pack in my personal item carry-on when flying ✈️🧳🌍📍

Traveling is always exciting, but can definitely get slightly overwhelming sometimes…. especially when I’m worried about if not only I am prepared enough but making sure Sage is too 🧳

I am always more calm when I know my bags are well packed and organized. I like to have a personal bag with me at my seat on the plane with everything I need at my fingertips throughout the flight.

Essentials:

✨Travel wallet
✨Natural hand sanitizer
✨Mints/Gum
✨Travel kleenex
✨Airtags
✨Airpods
✨Face mask
✨Lip balm
✨Toiletres bag
✨Wired headphones
✨Travel wipes
✨Essential oils
✨Sanitisers
✨Contacts
✨Hair elastics
✨Laptop

*I also brought my @mybedofnails acupressure mat with me (use code BON15NIKOLE for 15% off)

What’s something you ALWAYS need with you in your personal carry-on while traveling 👇🏻?
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#travelhacks #travelvlog #traveltips #portugal #familyvacation #organizinghacks

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