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Plant Based

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Green Goddess Salad: #TikTokMadeMeMakeIt

Simple Portuguese Salad

Grilled Vegetable Salad

10 Must Know Salad Hacks

10 Best Vegetarian Recipes

Easy Strawberry Chia Jam

Dairy Free Baked Mac and Cheese with Broccoli

Yogurt Fruit & Granola Bowl

  • First Trip Around The Sun Birthday Party

  • Postpartum Cart Must-Haves

  • Tips To Help Your Baby To Sleep

Yogurt Fruit & Granola Bowl

Healthy Orange Creamsicles

Quick & Easy Breakfast Shakshuka

Spinach Feta Egg Wrap

5 Minute Rawnola

Crispy Baked Tofu Nuggets

Butternut Squash and Spinach Lasagna Roll Ups

Easy Ginger Miso Soup

Easy Ginger Miso Soup

Tuscan White Bean Soup

Fire Roasted Tomato Bisque

Creamy Pumpkin Coconut Soup

5 Minute Caesar Dressing

Shake and Bake Buffalo Cauliflower Wings

Berry Beet Orange Smoothie

Kale Mango Ginger Smoothie

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    Before you go. . .

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    The ONLY kids’ gift guide you need this year 🎁✨ C The ONLY kids’ gift guide you need this year 🎁✨

Comment “TOYS” and I’ll DM you all the links 🔗

🚂 @brioplay wooden train set – durable, eco-friendly, amazing for siblings + problem solving
🎤 Kids karaoke speaker set – Bluetooth, lights, silly voice effects + 2 mics for duets
🥁 @vtechtoys drum pad – 20+ drum sounds, games & coach mode for little rockstars
🧲 @magnatiles Downhill Duo – magnetic ramps, tiny drivers & endless STEM play
🏀 @mybtoys Over-the-door / wall basketball net – best indoor energy burner, takes up zero floor space
🧱 DUPLO @lego – chunky building blocks for creative play (without tiny pieces everywhere 😅)

Save this for later when you’re panic-shopping in December 👀🎄
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#KidsGiftGuide #HolidayGiftsForKids #ScreenFreePlay
    Holiday treats I no longer NEED to buy from the st Holiday treats I no longer NEED to buy from the store 🎄🍫❄️✨ SAVE this post for later! ✔️

Comment “TREATS” and I’ll DM you all 4 recipes 💌

I’ve been recreating our favourite holiday goodies using simple, pantry ingredients and honestly… they taste way better than store-bought 💁🏼‍♀️

This week’s lineup:
🍫 Hot chocolate (cozy + creamy!)
☁️ Homemade marshmallows (naturally sweetened)
🥨 Chocolate-dipped pretzels with candy canes
🍪 Cut-out sugar cookies (fun to decorate!)
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#HolidayTreats #HomemadeHolidaySnacks #HealthyHolidayRecipes
    Now showing: Sage turns FIVE! 🎬✨ Popcorn, sundae b Now showing: Sage turns FIVE! 🎬✨
Popcorn, sundae bar, pizza and pajamas for the ultimate movie night birthday party 🍿🥤🍕

#MovieNightParty #KidsBirthdayIdeas #5thBirthday
    Now showing: Sage turns FIVE! 🎬✨ Popcorn, sundae b Now showing: Sage turns FIVE! 🎬✨
Popcorn, sundae bar, pizza and pajamas for the ultimate movie night birthday party 🍿🥤🍕

#MovieNightParty #KidsBirthdayIdeas #5thBirthday
    ✨ Non-Toxic Holiday Home Scents ✨ 📩 Comment “SCENT ✨ Non-Toxic Holiday Home Scents ✨
📩 Comment “SCENT” and I’ll DM you the simmer pot recipe + links!

🎄 Ditch the scented candles + plug-ins 🚫
Here are simple ways to make your home smell like Christmas without the chemicals:

🍊 Cozy simmer pot
🎁 EO diffuser ornaments for the tree
🧴 DIY room + bedding spray
🧻 Toilet paper roll essential oil hack
💧 Room oil diffuser (love mine from @sajewellness 
🕯️ Beeswax candles > paraffin candles

Your home is going to smell amazing… naturally ✨

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#NonToxicHome #HolidayScentIdeas #CleanLivingTips
    Meals my 2 and 5 year old eat in week (before vs a Meals my 2 and 5 year old eat in week (before vs after) 🍳🥑🥦🫛🍣🧀🫘🥝🍕🍽️
✅SAVE for inspo!

☑️MONDAY
Eggs, breakfast sausage, kiwi and raspberries.

☑️TUESDAY
Bratwurst sausage, veggie fries, peas and corn.

☑️WEDNESDAY
Salmon bowls, rice, frozen mango, edamame and corn, avocado and toasted seaweed with homemade “yum yum sauce”.

☑️THURSDAY
Sourdough pizza, ribs, Caesar salad and blackberries. 

☑️FRIDAY
Nachos and the beef and black beans, cashew queso, guacamole and cottage cheese.

Need help with feeding your littles? Grab a copy of one of my cookbooks on sale for 25% today only (link in bio 👆🏼) with picky eater approved recipes, tips, guides and more! 🍝🌭🌮🥞🍽️
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#feedingthefamily #pickyeaters #familymealprep #whatmykidseat
    Meals my 2 and 5 year old eat in week (before vs a Meals my 2 and 5 year old eat in week (before vs after) 🍳🥑🥦🫛🍣🧀🫘🥝🍕🍽️
✅SAVE for inspo!

☑️MONDAY
Eggs, breakfast sausage, kiwi and raspberries.

☑️TUESDAY
Bratwurst sausage, veggie fries, peas and corn.

☑️WEDNESDAY
Salmon bowls, rice, frozen mango, edamame and corn, avocado and toasted seaweed with homemade “yum yum sauce”.

☑️THURSDAY
Sourdough pizza, ribs, Caesar salad and blackberries. 

☑️FRIDAY
Nachos and the beef and black beans, cashew queso, guacamole and cottage cheese.

Need help with feeding your littles? Grab a copy of one of my cookbooks on sale for 25% today only (link in bio 👆🏼) with picky eater approved recipes, tips, guides and more! 🍝🌭🌮🥞🍽️
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#feedingthefamily #pickyeaters #familymealprep #whatmykidseat
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    • Eat
      +
      • Recipe Index
        +
        • Breakfast
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        • Snacks
        • Plates & Bowls
        • Salads
        • Sweets
        • Staples
        • Holidays
        • Dressings, dips, sauces
    • Live
      +
      • Self-Care
      • Wellness
      • Motherhood
      • Natural Beauty
      • Routines
      • Fitness / Yoga
    • Cookbooks
      +
      • Baby Cookbook
      • Toddler Cookbook
      • HealthNut Cookbook (CAD)
      • HealthNut Cookbook (USD)
      • The Allergy-Friendly Cookbook
    • Meal Prep
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