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Salads

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Green Goddess Salad: #TikTokMadeMeMakeIt

Simple Portuguese Salad

Grilled Vegetable Salad

Orzo Pasta Salad

10 Must Know Salad Hacks

My Go-To Healthy Meals

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5 Minute Caesar Dressing

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5 Minute Caesar Dressing

Citrus Fennel Spring Salad

Winter Detox Salad

Rainbow Chopped Tuna Salad

Chicken Pineapple Salad

Harvest Glow Salad

Watermelon Cucumber and Quinoa Salad

A Healthy Classic Nicoise Salad

A Healthy Classic Nicoise Salad

Apple Bacon and Kale Salad

Beauty Detox Salad

Roasted Brussels Sprouts, Pomegranate and Walnut Salad

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Taco Salad Bowl with a Creamy Hemp Ranch Dressing

Vegan Egg Salad | Healthy Lunch Ideas

Butternut Squash Kale Salad with Maple Tahini Dressing

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    Before you go. . .

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    Come spend the day on a boat with me and my family Come spend the day on a boat with me and my family of 4 β˜€οΈπŸ¬πŸ›₯

We docked out of the @thebayshoredistrict in Naples, Florida (such a cute area to stay in with everything walking distance). We’ve been saying we want to do a boat day with the kids for a while now and it was everything we imagined and more β€” dolphins jumping beside the boat, island hoping, and sunshine β˜€οΈ. One of the highlights of our trip down in Florida πŸ₯°

Huge thank you to:
πŸ›₯ Explore: @onthepontoonboat (ask for Victor for your driver he was AMAZING!) 
πŸ₯— Lunch by: @bayshorebodega (catered and so good!)
🏑 Staying at: @thepickleballhavenofnaples (best sleep we’ve had in an AirbnbπŸ‘ŒπŸΌ)

#ExploreBAYSHORE #hosted
    What breakfast looks like for me some mornings as What breakfast looks like for me some mornings as a mom of two breastfeeding a toddler πŸ“πŸ«πŸ₯‘πŸ³πŸ₯“
    EASY food hacks to get your kids to ACTUALLY eat t EASY food hacks to get your kids to ACTUALLY eat their veggies + protein without the battle 😜

Comment β€œPicky Eater” and I’ll DM you a link to my ultimate guide with recipes + resources to navigate the picky eater stage and create adventurous eaters 🍽️

Which hack are you going to try first??
    Whose role would you rather have? πŸ‘€ @matthew_varg Whose role would you rather have? πŸ‘€

@matthew_varga
    What I eat in a day as a mom of two πŸ‹πŸ₯žπŸ₯“πŸ₯—πŸ£πŸš I’m a What I eat in a day as a mom of two πŸ‹πŸ₯žπŸ₯“πŸ₯—πŸ£πŸš

I’m a busy working stay at home mom of two who’s been breastfeeding for 5 years now and counting and focuses on protein and fiber. 

For breakfast I usually have scrambled eggs because it’s fast. Today I had a side of almond flour pancakes, bacon and mango πŸ₯­. For lunch I whipped up a creamy Dijon salad dressing for an easy salad with homemade crispy chicken fingers.

Dinner I was inspired by a salmon recipe from @pinchofyum it was a cabbage slaw salad, baked salmon and I cooked up some coconut lime rice on the side (with sneaky cauliflower rice). 

I find when I eat satisfying full meals rich in protein and fiber I have less sugar cravings and late night munchies πŸ™ŒπŸΌ
    What I feed my kids for breakfast all week 🍳🍌🫐🍊πŸ₯žπŸ₯“ What I feed my kids for breakfast all week 🍳🍌🫐🍊πŸ₯žπŸ₯“

Breakfast use to be the hardest meal of the day for us but now that the kids will eat eggs it’s given me more options! πŸ™ŒπŸΌ

Let me know in the comments if you want to see a dinner version 🍽️
    Disney World 2026 Recap✨🏰 (scroll to the end πŸ˜…) Pu Disney World 2026 Recap✨🏰 (scroll to the end πŸ˜…)
Pure magic, core memories made, and already counting down to the next trip!

Thank you @waltdisneyworld for hosting us and starting the year on a magical note! 

1. Their personalities in a photo πŸ˜…
2. A magic carpet ride (Jasmine rode just before us!)
3. Family photo at golden hour πŸ’›
4. IMO animal kingdom has the best park food! 
5. Letting out our wild side haha 🦁
6. Glitter freckles (but also stop growing up so fast)
7. I found the magic school bus in the parking lot! 🚌
8. When your sister forces you on Tower of Terror (terrifying but so fun!) 
9. We are in our Toy Story Era 
10. Woody and Jessie came everywhere 
11. Oakley in his element (get the bubble machines and thank me later) 🫧
12. Eating ramen in Japan #epcot 🍜
13. This little guy waited so patiently in every line up
14. Sunsets at Hollywood Studio just hit differently 
15. You’re welcome πŸ˜†
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