Rich, smooth and perfectly spiced healthy Pumpkin Pie Squares with a crisp chewy almond and coconut gluten-free crust.
Would you believe if I told you I use to really dislike (cough cough hate) pumpkin pie? YUP I know I can’t believe I was missing out on the pumpkin pie experience this entire time. After many years of taking a bite here and there I finally have tricked aka brought my taste buds to their senses (no pun intended) and am now a HUGE pumpkin pie lover. Wow that was A LOT of pumpkin in one paragraph!
Being a new pumpkin pie lover you know I had to come up with my own healthified recipe and these squares were just it. Silky smooth and sweet pumpkiny filling on top of a gluten free chewy but crisp crust to hold it all in. Can we say pumpkin heaven? Ugh these turned out so good I seriously impressed myself haha
These healthy, dairy and gluten-free pumpkin pie squares will please the toughest pumpkin pie critique I promise and if not that just means more pie for you 😉
These Healthy Pumpkin Pie Squares are…RICH, SMOOTH, PUMPKINY SWEET, SILKY and just melt in your mouth good 🙂
This recipe is not only delicious and healthy but its also super easy to prepare. The crust and filling take only minutes to put together with minimal ingredients. All you need is a little patience while it bakes peacefully in the oven. If you liked this recipe, you might also enjoy my Easy Healthy Pumpkin Pie, or my Raw Vegan Pumpkin Cheesecake.
Healthy Pumpkin Pie Squares GF & DF
Rich, smooth and perfectly spiced healthy Pumpkin Pie Squares with a crisp chewy almond and coconut gluten free crust.
Leave a comment
Hi, I’m allergic to nuts. Could I use oat flour or other types of flour? (I do have coconut flour on hand)
Can I use flax meal instead of egg for the crust? For the filling would 1 tbsp of flax meal work as the egg replacer (recipe calls for 3 eggs)
When a recipe calls for melted coconut oil, can I use a different oil? Such as avocado oil.
Yes, avocado oil would likely be a good substitute becuase it has a high smoke point as well. Although I haven’t recipe tested it – let me know how it works out!
Can you make these squares without egg?
You could try substituting it for a flax egg but I haven’t tried it myself! Let us know how it goes. 🙂
I’m allergic to coconut. Could I use evaporated milk instead of coconut milk and more almond flour instead of coconut flour?
[…] also have some other amazing Thanksgiving recipes to add to your menu like my Pumpkin Pie Squares and Easy Butternut Squash […]