24 Hours With A 6 Month Old Baby

What a typical day looks like for us with a 6 month old baby. From our 6am wake up call to wishfully thinking she might sleep through the night!

a 6 month old baby on her hands and knees in her cot

Sage is now 6 months old, and if youโ€™ve watched my mommy videos or read my blog posts youโ€™ll know our routine shifts and changes as she grows. Everyoneโ€™s routine is going to look different. It depends on you, your baby, and your family set-up. But I hope this will give you some insight into what a typical day looks like for us right now.

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Morning Routine with a 6 Month Old Baby

In the mornings, Matt usually goes and gets Sage when she wakes up at 6am. Heโ€™ll change her and then bring her to our bed for a feed. If you read my top Mom Hacks post, youโ€™ll know I LOVE side-lying breastfeeding. It means I can still lay down (so nice when Iโ€™m tired and just woken up) and feed her. Sometimes sheโ€™ll even fall back to sleep for a little bit. Once we get up Iโ€™ll prepare breakfast. If youโ€™re interested in seeing how weโ€™ve been introducing solids to Sage, check out my Babyโ€™s First Foods post. I also add some probiotics to the milk she drinks from her cup.

a split photo showing baby food and a 6 month old baby playing on a play mat

After breakfast itโ€™s time to get Sage (and me eventually!) changed. Hereโ€™s the baby top and drawstring pants sheโ€™s wearing in the video above, and hereโ€™s the sports bra and leggings Iโ€™m wearing. I also take the opportunity while sheโ€™s playing with her play gym to brush my teeth, wash my face and apply my natural deodorant and lip butter

Weโ€™ll then do another breast feed and change before Sageโ€™s first nap. Sheโ€™s currently transitioning from 3 naps to 2, so itโ€™s kind of a gamble each day as to how often sheโ€™ll nap. We try to make sure nap times are similar to bedtime just so sheโ€™s aware itโ€™s time to sleep. Weโ€™ll read her a book, put on her white noise machine, pull the semi black out curtains and put her into her sleep sack, and itโ€™s been working wonders. While she naps, thatโ€™s my chance to eat, get in a workout (some days) and a shower!

Afternoon Routine with a 6 Month Old Baby

a split photo showing a mother adding essential oils to clay diffuser balls, and a 6 month old baby in her cot

Our day looks different depending on whether weโ€™re filming, doing work in the office or having a day off. But generally in the afternoons weโ€™ll do a bunch more diaper changes and another couple of breastfeeds. Iโ€™ve also been giving her a little fruit snack in her fresh food feeder that she can chew on, before her proper lunch. Fresh strawberries, melon or frozen banana work great!

As I said, naps are a little unpredictable at the moment, but sheโ€™ll usually have between 2-3 naps throughout the day. Sheโ€™s a little cranky at the moment because sheโ€™s teething. We use this natural teething medicine and some little teethers that we keep in the fridge so theyโ€™re cool and soothing. I also think sheโ€™s going through a growth spurt. I find it really helpful to check the Wonder Weeks app to see what kind of developmental growth spurts sheโ€™s going through and what to expect.

Evening Routine with a 6 Month Old Baby

a father cuddling his 6 month old baby and reading a bedtime story

After Sageโ€™s final nap weโ€™ll do another change and a breastfeed. I love my breastfeeding pillow, even at 6 months, because it helps bring her closer up so I donโ€™t have to lift her so much.

What Iโ€™ve found about the evenings is, even though sheโ€™s a little grumpy because sheโ€™s getting tired, itโ€™s also her silly part of the day. Itโ€™s so much easier to get her to laugh in the evenings! 

Weโ€™ll then get dinner ready, and a couple of times a week weโ€™re happy to let Sage watch some cartoons while we make it, especially when sheโ€™s not feeling well. After dinner weโ€™ll do another change and get her into her pyjamas. Weโ€™ll also use some Calendula Diaper Rash Cream to protect her bum overnight. One last feed and then daddy reads her a bedtime story. We usually put her to bed around 6:30pm, and recently sheโ€™s been sleeping right through till the morning around 6-6:30am. This night though she woke up at 4am! I find if she wakes up before 6am I can just do a quick feed with the lights low and sheโ€™ll go right back to bed easily. 

Once sheโ€™s down itโ€™s grown-up time – dinner, relaxation, sometimes a little work and trying not to fall asleep too early or staying up too late! 

a baby wearing a beige outfit and bow

What does your baby routine look like? Leave a comment below, Iโ€™d love to know!

If youโ€™re interested in seeing more about life as a mom, check out my Must Know Mom Hacks and my 6 Months Postpartum Update.

a 6 month old baby on her hands and knees in her cot

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