
Keeping my fridge and pantry stocked with my go-to staples and fresh ingredients is essential so I always have the ingredients I need to whip up healthy meals. Over the years Iβve tasted and played around with loads of βmagicalβ superfoods, spices, and vegetables with odd-sounding names. When it comes down to it, I like to stick to my tried-and-true basics while including a fun addition here and there (like nutritional yeast, which may sound odd, but I promise itβs delicious). To help you shop for the ingredients used in The HealthNut Cookbook, Iβve listed all of them in this PDF guide. Once you have your kitchen stocked, youβll be ready to cook up a food storm.

Click here to view the Equipment list from The HealthNut Cookbook.