Go Back

Avocado & Egg Toast | Healthy Breakfast Recipe

Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Servings: 1
Author: Nikole Goncalves

Ingredients

  • 1 ripe avocado
  • 2 organic free range eggs
  • 2 slices of Ezekiel toast
  • 1 tsp. earth balance spread
  • salt and pepper to taste

Instructions

  • First you'll want to cook your eggs in boiling water until they are softly poached.
  • Pop your bread into the toaster and toast until golden brown. Once toasted, go ahead and spread your earth balance spread (you can skip this part as the avocado is very buttery)
  • Mash up your avocado using a fork and then spread on top of your buttered Ezekiel toast.
  • Finally, top your avocado toast with the poached eggs and grind some fresh ground pepper and sea salt.
  • Enjoy!