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Vegan Banana Bread Mug Cake

A quick no bake vegan banana bread mug cake.
Prep Time5 minutes
Cook Time2 minutes
Total Time7 minutes
Servings: 1
Author: Nikole Goncalves

Ingredients

  • 3 tbsp. spelt flour
  • 1 tbsp. chocolate chips or frozen blueberries
  • 1/4 very ripe banana
  • 1 tbsp. unsweetened apple sauce
  • 1 tbsp. unsweetened almond milk
  • 1/8 tsp. vanilla extract
  • 1 tsp. coconut sugar
  • 1/8 tsp. baking powder
  • Pinch of cinnamon & sea salt
  • 1/2 tsp. coconut oil

Instructions

  • In a small bowl mix together wet ingredients, banana, apple sauce, vanilla, nut milk, and coconut sugar.
  • In a small bowl mix together dry ingredients, flour, baking powder, sea salt and cinnamon.
  • Mix wet and dry ingredients together and add batter into a small ceramic mug (greased with coconut oil).
  • Flatten the top of the batter with a spatula to remove air bubbles and microwave for 2-3 min until cooked.
  • Using a butter knife, score around the mug cake and flip out onto a cooling rack to cool for 5 min.

Notes

To check if your banana bread mug cake is fully cooked, stick a toothpick down the middle and if it comes out clean its done.