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DIY Freezer Smoothie Pack

Easy prep ahead DIY freezer smoothie packs to make smoothie making during busy mornings that much easier!
Prep Time5 mins
Servings: 1
Author: Nikole Goncalves


  • 2 cups fresh baby spinach look for organic when buying leafy greens
  • 1/2 ripe banana
  • 1/2 english cucumber chopped I like to peel mine if it's not organic
  • 1/4 cup frozen wild blueberries
  • 1/4 cup frozen strawberries
  • 1 scoop vanilla hemp protein powder
  • 1/2 tsp cinnamon
  • 1/2 cup filtered water
  • 1/2 cup unsweetened coconut milk


  • Add all ingredients except for the liquids into a medium freezer bag or reusable silicon sandwich bag and freeze until ready to make a smoothie.
  • To prepare your smoothie simply allow your freezer smoothie pack to thaw on the counter for 5 min (optional but makes emptying the veggies and powders easier) add in liquid, blend until smooth and enjoy right away!


You can store the freezer smoothie packs in the freezer for up to 1 month.