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The Ultimate Detox Soup

Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Servings: 6
Author: Nikole Goncalves

Ingredients

Ingredients

  • Makes 6 servings
  • 8 cups of filtered water
  • ¼ savoury cabbage
  • 2 cups broccoli florets
  • 2 medium beets
  • 4 carrots
  • ½ lemon juiced
  • 1 inch ginger root
  • ¼ cup loosely packed cilantro
  • ¼ cup loosely packed parsley
  • 1 med brown onion
  • 3 large garlic cloves
  • 1 tbsp. olive oil
  • 2 dried bay leaves
  • ½ tbsp. turmeric powder
  • pinch of cayenne pepper
  • 1 tsp. sea salt
  • ¼ tsp. pepper

Instructions

Directions

  • Wash, peel and chop all the veggies.
  • In a large soup pot on low-med heat, warm up olive oil and sauté onions and garlic for 3-5 min until onions are translucent.
  • Next, add in all the veggies into the pot and top with spices and water.
  • Turn up the heat to med-high and bring up to boil.
  • Once boiled, give it a stir, lower the heat and simmer with the lid on for 30-40 min.
  • Once cooked you can remove the bay leaves and serve!