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Roasted Garlic Chickpeas

Roasted garlic infused chickpeas.
Prep Time5 minutes
Cook Time45 minutes
Total Time50 minutes
Servings: 4
Author: Nikole Goncalves

Ingredients

  • 1 can chickpeas roughly 1.5 cups
  • 1/8 teaspoon cayenne
  • 1/2 tablespoon garlic powder
  • 1 tablespoon melted coconut oil
  • Salt and pepper to taste

Instructions

  • Preheat your oven to 400F.
  • If using can chickpeas, rinse very well under running water,strain and lay out on a cooking sheet to dry. I like to pat dry mine with a tea towel to speed up the process.
  • Once chickpeas are dried, pour into a medium sized bowl and add your coconut oil and seasoning.
  • Give it a good stir while being gently not to squash the chickpeas.
  • Next, pour chickpeas onto a parchment lined cookie sheet and pop into the oven to bake for 40-45 min depending on your oven.
  • I like to move the chickpeas around at the 20 min mark so they roast evenly.
  • Once roasted, take them out of the oven to cool before storing them in a glass container.

Notes

These will usually stay crispy and good for 3-4 days.