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A colourful veggie sandwich stacked with fresh spinach, creamy avocado, crunchy cucumbers, tomatoes, beets and microgreens, smooshed between your favourite bread and smothered in caramelized onion hummus and creamy aioli. The ultimate sammy!
Print Recipe

Rainbow Stacked Veggie Sandwich  

Prep Time5 minutes
Servings: 3

Ingredients

  • 4 slices of your favourite bread toasted or untoasted
  • 4 tablespoons caramelized onion hummus
  • 6 to 8 large leaves of fresh spinach
  • ½ large ripe avocado thinly sliced
  • 1 large pre-cooked beet thinly sliced (I buy mine from Costco)
  • 8 thin slices of English cucumber
  • 2 thin slices of tomatoes
  • 1 handful of sprouts or microgreens I like baby onion sprouts or alfalfa for this one
  • 2 tablespoons grainy dijon mustard or aioli I use this kind

Instructions

  • Spread 2 tablespoons of hummus on 2 slices of bread.
  • Top each slice of bread with spinach leaves, avocado slices, beets, cucumbers, tomatoes and top with a handful of sprouts.
  • Spread 1 tablespoon of mustard or aioli on the remaining slices of bread, and place on top of the sandwich. Press together firmly, cut in half and enjoy!