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Recipe Index

Recipe Type
- 30 Minute Meals
- Dairy Free
- Gluten Free
- Meal Prep Friendly
- Pack and Freeze
- Plant Based
- Vegan
Meal Type
- Breakfast
- Dressing, dips, sauces
- Drinks
- Holidays
- Plates and Bowls
- Salads
- Sides
- Smoothies
- Snacks
- Soups
- Staples
- Sweets

Pumpkin Pie Spiced Homemade Granola

Dairy-Free No-bake S’mores Cheesecake Bars

One Bowl Hemp Banana Bread | 2 WAYS

How To Make Simple Granola

Mini Greek Salad Recipe | Healthy Snack Ideas

Raw Spicy Mango Salsa | Healthy Summer Snacks

How To: Roasted Chickpeas Recipe | Healthy Gluten-Free Snacks

Spicy Candied Pecan Recipe

How to Make Healthy Chocolate Truffles

Healthy Guacamole and Salsa

Healthy Blueberry Flax Muffins

Sweet and Spicy Candied Pecans

Grilled Portobello Mushrooms

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This is hands down Mr.Matts favourite recipe from

This is hands down Mr.Matts favourite recipe from my cookbook and for good reason! These Honey-Roasted Sriracha Cashews are crunchy, sweet and salty all in one. I think one of the best snacks are the ones you can easily make at home over and over again 😋… so you never really run out 😉

What You’ll Need:
Raw cashews
Liquid honey
Sriracha
Ground ginger
Sea salt
Black pepper
Sesame seeds

SAVE this post for later

Grab the full recipe from The HealthNut Cookbook #linkinbio ⬆️

Are you more of a salty or sweet snacker?
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#cashews #homemade #healthysnacks #healthy #healthnut #healthnutnutrition

My overpriced but exciting grocery haul for the we

My overpriced but exciting grocery haul for the week 😉 🛒 🥦

These are some of my go-to repeat items that I get every single time… with the exception of beef liver….that’s a new one 🙃 and my new obsession with my favourite weekly dinner which is homemade pizza with the best pizza dough from a local bakery @homesteadbread 🍕

Watch the full video linked in today’s stories 🎥

What’s one item you need to get every grocery shop? Also, leave your guesses below on how much you think this cost…💰
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#groceryhaul #groceries #weeklyshop #healthy #healthnut #healthnutnutrition

I don’t drink coffee so instead I make this Iced

I don’t drink coffee so instead I make this Iced Dirty Chai “Coffee” on the Rocks 🥛. I love making homemade cashew milk because you don’t need to strain, just blend and serve over your morning brew☕️😋….. or if you’re like me your herbal coffee 😉.

✨What You’ll Need✨

🌰 soaked cashews
🟤 medjool dates (pitted)
🍨 vanilla extract
🥣 cinnamon, nutmeg, cardamom, ginger, allspice, salt
💧 water

Serve on ice + cooled strong brewed coffee or herbal coffee

Full recipe in my best selling cookbook 👉🏻The HealthNut Cookbook! #linkinbio

Enjoy.. you are seriously going to be obsessed with this creamy chai spiced milk 😏
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#cashewmilk #icedchai #starbucksathome #homemade #healthnut #healthnutnutrition

Home-made blueberry pie baked by Sagey and I 🥧🥰

Last weekend we went blueberry picking as a family, and turned 4 pounds of blueberries into pancakes, banana bread, and now this beautiful home-made blueberry pie. 😋

Crust 🥧
3 cups organic unbleached all purpose flour (can also use light spelt)
1 cup chilled cubed, unsalted butter
1 tsp sea salt
6 tbsp ice water

Filling 🫐
6 cups fresh blueberries
2 tbsp arrowroot powder
2-3 tbsp coconut sugar
½ lemon juiced
2 tsp pure vanilla extract

*1 egg, beaten to use as an egg wash at the end of the crust before baking.

Bake in a preheated oven at 400F for 45-60 minutes until the filling is bubbly and the crust is golden.

It’s been so much fun getting Sage involved in the kitchen and having her bake with me. It’s truly something I was looking forward to for so long… minus the feet in the pie 🤣(I didn't even realize this until I rewatched the footage).

What’s your favourite treat to bake with fresh berries?
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#toddlerbaking #bakewithme #toddlermoms #baking #blueberrypie #homemade #healthnut #healthnutnutrition

Welcome to a real day in my life as a mom with a t

Welcome to a real day in my life as a mom with a toddler... ☺️

I start every day with a “herbal coffee” yes there’s no actual caffeine in it but I like to pretend 😅.

Today Matt and I decided to take Sage along with us to a morning Crossfit workout so we could both get a sweat…thanks to Shrek! 😉. We also visited Grandma and Papa and enjoyed some family time together 👨‍👩‍👧🐶The day ended with my new famous homemade pizza😋.

Followed and comment below if you liked this style of a mini vlog and would like to see more 🤳🏼
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#dayinthelife #vlog #dayinmylife #toddlermom #healthylifestyle #healthnut #healthnutnutrition

I drink this green smoothie every day! This has b

I drink this green smoothie every day!

This has been my go to smoothie for longer than I can remember 😅, it is definitely one that I’ll never get bored of 🥤.

💚Recipe below! SAVE this post for later:

🥬 2 handfuls of greens
🥒 half a cucumber
🍌 half frozen banana
🥭 ½ cup frozen mango
🧄 ½ inch raw ginger
🌾 1 tbsp ground flax
🪵 ⅛ tsp cinnamon
🟤 1 tbsp almond butter
💪🏻 1 scoop protein powder
🟤 ¼ cup rolled oats (optional)
🥛 1 cup almond milk
1 cup water
Handful of ice cubes

What’s your favourite smoothie combo👇🏻?
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#greensmoothie #breakfast #dailysmoothie #myfavorite #healthy #healthnut #healthnutnutrition

What’s better than fruit in the summer 🍓🍌?

What’s better than fruit in the summer 🍓🍌? Fruit on a stick drizzled with chocolate and nuts 😋.

You can’t go wrong with these Banana Split Fruit Kebabs, so simple, so easy and so unbelievably delicious 🤩

Save this post for later ✔️
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#healthytreats #bananasplit #summertreats #snack #healthnut #healthnutnutrition

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