Banana Bread Mug Cake | No Bake Vegan Breakfast Idea

This healthy vegan banana bread mug cake is the perfect no bake option for a quick breakfast on the go or as a mid day snack, you pick. Even if your dorm does have an oven lets face it you donโ€™t really have time nor want to spend hours in the kitchen cooking/baking when you could be either studying or hanging out with your friends. Iโ€™ve been asked numerous times to create some dorm friendly no bake/cook recipes for students living in residents – so this is for you!

This healthy vegan banana bread mug cake is the perfect no bake option for a quick breakfast on the go or as a mid day snack, you pick.ย These banana bread mug cakes literally take minutes to make and are super moist (I know people hate that word.. Iโ€™m sorry but they are!) and a much healthier option than most traditional banana breads.

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ย I like whipping one of these up when Iโ€™m feeling like a sweet treat Ill add some chocolate chips in it or if itโ€™s for breakfast Iโ€™ll opt for berries or walnuts. But no one says you canโ€™t have chocolate for breakfast.

This healthy vegan banana bread mug cake is the perfect no bake option for a quick breakfast on the go or as a mid day snack, you pick

ย I hope you enjoy these no bake healthy vegan banana bread mug cakes (that was a mouth full) and make them as soon as you get the chance cause theyโ€™re seriously so addicting and comforting.

This healthy vegan banana bread mug cake is the perfect no bake option for a quick breakfast on the go or as a mid day snack!

If you liked this recipe and want another awesome dorm friendly recipe then go check the recipe we cooked up over on Candiceโ€™s YouTube channel: The EdgyVeg. Candice made the most AH-MAZ-ING Peanut Butter Chocolate Pudding that is to die for.. Seriously this is what they mean by โ€œdeath by chocolate,โ€ except thereโ€™s PB too! Although this is for dessert you could totally have this for breakfast to! Go check it out I know youโ€™ll love it!

Recipe

Vegan Banana Bread Mug Cake

A quick no bake vegan banana bread mug cake.
Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes

Ingredients:

  • 3 tbsp. spelt flour
  • 1 tbsp. chocolate chips or frozen blueberries
  • 1/4 very ripe banana
  • 1 tbsp. unsweetened apple sauce
  • 1 tbsp. unsweetened almond milk
  • 1/8 tsp. vanilla extract
  • 1 tsp. coconut sugar
  • 1/8 tsp. baking powder
  • Pinch of cinnamon & sea salt
  • 1/2 tsp. coconut oil

Instructions:

  • In a small bowl mix together wet ingredients, banana, apple sauce, vanilla, nut milk, and coconut sugar.
  • In a small bowl mix together dry ingredients, flour, baking powder, sea salt and cinnamon.
  • Mix wet and dry ingredients together and add batter into a small ceramic mug (greased with coconut oil).
  • Flatten the top of the batter with a spatula to remove air bubbles and microwave for 2-3 min until cooked.
  • Using a butter knife, score around the mug cake and flip out onto a cooling rack to cool for 5 min.

Notes

To check if your banana bread mug cake is fully cooked, stick a toothpick down the middle and if it comes out clean its done.

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    7 comments
  1. Love your recipe ideas, but would really like to know the nutritional information for them. Please please please work on adding this in!

    • Thank you! I believe there are apps or sites where you can just enter in the ingredients and it will tell you per serving what the nutritional information is. I will keep note of your request though and maybe think of implementing it in the future ๐Ÿ™‚

    • What are you taking in school? ps. I also just uploaded a new dorm friendly video on my channel ๐Ÿ™‚